Know what each medicine is for
Understanding why you take a medicine makes it easier to use correctly and notice when something is not right. Keep an up-to-date list that includes prescribed items, medicines you buy and supplements.
If instructions are unclear, ask. Your pharmacy team can explain how and when to take a medicine, common side effects and whether food or other products affect it.
- Use one current medicines list
- Follow the label instructions
- Do not share prescribed medicines
Create a routine that works
Linking doses to a regular daily activity can reduce missed medicines. Phone reminders or a chart may also help, but storage must remain safe and out of reach of children.
Do not double a dose after forgetting one unless the patient leaflet or a healthcare professional tells you to. Advice differs between medicines, so contact the pharmacy if you are uncertain.
- Order repeats before you run low
- Check expiry dates periodically
- Return unwanted medicines to a pharmacy
Ask for a review when things change
New symptoms, pregnancy, a hospital stay or a new medicine can change what is safe and effective. Tell each healthcare professional about everything you take.
Never stop a prescribed medicine suddenly without advice. If side effects are making treatment difficult, speak with your pharmacist or prescriber so they can discuss safer options.
Health information is general and does not replace advice from a qualified healthcare professional.


